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IOLI (ΙΟΛΗ)
IOLI is a Greek artesian natural mineral water fed from the Oiti mountain range, sold still and sparkling.
- pH7.3 ideal 6.5–8.510.0
- TDSNot published −0.1—
- Sodium6.58 mg/L ideal up to 20 mg/L10.0
- Calcium59.9 mg/L ideal 36.7–80 mg/L · counts half9.8
- Magnesium21.1 mg/L ideal 16.7–30 mg/L · counts half10.0
- Sulfate10 mg/L ideal up to 248 mg/L10.0
- Chloride6.3 mg/L ideal up to 250 mg/L10.0
- Nitrate7.14 mg/L ideal up to 10 mg/L10.0
- Bicarbonate276.8 mg/L ideal 30–396.6 mg/L · counts half10.0
Each bar is out of 10 for that property. Deductions: −0.1 for missing values, −0.1 for an undated analysis. Editorial score, not a health rating. How scores work →
How it stands out
- Sodium is 6.58 mg/L, under the 20 mg/L level the UK/EU uses for “suitable for a low-sodium diet” on natural mineral water labels.
Taste notes
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- SoftNo votes
- CrispNo votes
- SmoothNo votes
- MineralNo votes
- SaltyNo votes
- SweetNo votes
- BitterNo votes
- MetallicNo votes
Ratings & reviews
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Computed from published numbers only: the waters whose mineral values are closest to IOLI (ΙΟΛΗ)’s on a log scale, using the values both brands publish as single numbers (at least 5). pH and nitrate are not used. Similar minerals do not mean similar taste.
Source & spring
| Source | Artesian spring fed from Mount Oiti, Central Greece |
|---|---|
| Country | Greece · all waters from Greece |
| Water type | Natural mineral water · what this means |
| Still or sparkling | Still |
| Data source | IOLI – Natural mineral water 1 L glass (official product page) Last checked 2026-10-29 |
IOLI (ΙΟΛΗ) ingredients & nutrition facts
per litre
Official analysis (mg/L): Ca 59.9, Mg 21.1, Na 6.58, K 0.70, NH4 <0.1, HCO3 276.8, Cl 6.30, SO4 10.0, NO3 7.14, NO2 <0.02; pH 7.30; conductivity 423 µS/cm (20 °C); hardness 236.4 mg CaCO3/L. The page also labels 236.4 as dry residue, which looks like a copy of the hardness figure, so no TDS is stored.
UK/EU label thresholds met
Applied to the published numbers for information; these indications legally apply to natural mineral water labels.
- Suitable for a low-sodium diet (sodium < 20 mg/L)
Brands update their analyses from time to time, and values can differ between bottle sizes, plants and batches. Check the label on your bottle. Spotted a change? See corrections.
IOLI (ΙΟΛΗ) FAQ
Is IOLI (ΙΟΛΗ) alkaline?
IOLI (ΙΟΛΗ) has a published pH of 7.3, which is slightly alkaline (7 is neutral).
How much sodium (salt) is in IOLI (ΙΟΛΗ)?
IOLI (ΙΟΛΗ) has 6.58 mg/L of sodium, as published. That is under 20 mg/L, the UK/EU level for “suitable for a low-sodium diet”.
Does IOLI (ΙΟΛΗ) have electrolytes?
Its published analysis lists, per litre: calcium 59.9 mg/L, magnesium 21.1 mg/L, sodium 6.58 mg/L, potassium 0.7 mg/L, bicarbonate 276.8 mg/L, chloride 6.3 mg/L and sulfate 10 mg/L.
Is IOLI (ΙΟΛΗ) spring, mineral or purified water?
IOLI (ΙΟΛΗ) is a still natural mineral water.
Where does IOLI (ΙΟΛΗ) come from?
Artesian spring fed from Mount Oiti, Central Greece.
Where to buy
See the official IOLI (ΙΟΛΗ) website for stockists. Retailer and price links are coming later.
Compare IOLI (ΙΟΛΗ) with
Not medical advice. Waterphile shows mineral values as published by each brand, for general information only. If you have a health condition, follow a restricted diet or prepare infant formula, ask a doctor, pediatrician or health visitor.